Walking can be a great way to keep the body strong and move you around for life. But when you are required to walk all the time for your job, it can quickly wear you out and cause some damage to the feet. You may want to find good support to keep your feet safe from injury and ready to go.
Walking for 8 to 10 hours a day is the average for some people, but their feet will get tired, especially if they do not provide themselves with the support and help they need. A good pair of insoles will help to protect the feet and ensure that you can walk around all day for work, no matter the surface you need to walk on along the way.
How Can Walking Insoles Help with Your Foot Problems
Many times we fall into the trap of just walking around in our shoes and not providing some additional support to keep our feet safe. We assume that this is going to be just fine, but walking around on a hard surface all day long, and just the movement of walking, can make things more difficult.
A good pair of insoles can provide some of the support that you need. There are many ways that these insoles when the right one is used, will help you to walk around with comfort and stability. This will help you to walk around with ease and avoid a lot of foot pain, no matter how much you need to walk around for your job or other tasks during the day.
One way that these walking insoles will be able to help out with a few different types of foot problems. To start, it can help with plantar fasciitis. This is a condition that will cause some heel pain and will be caused when the plantar fascia is going to be inflamed. This will happen when there is overuse, which often happens when you walk or run often. A good insole helps.
A good insole can also help you with some of your heel pain. This will often happen when you walk or run too often because you keep putting pressure on your foot. Wearing insoles will help to reduce the pain that comes in the heel because it absorbs some of the shocks you take on while walking and provides some support to the feet.
Another condition that insoles will be able to work with is flat feet. This is a condition where the arch of the foot is going to collapse. This can cause the foot to come into contact with the ground any time that you walk around. This will be enough, over time, to lead to some pain in the legs and the feet.
Back pain, leg pain, and foot pain can all be caused due to flat feet, especially if you ignore it. Wearing insoles will be a good way to reduce some of the pain that is associated with flat feet because they will provide you with a good deal of support and can improve your posture. Other problems of the foot, like hammertoes and bunions, can be helped with insoles too, especially when the insoles are custom made.
What Are the Best Insoles for Walking All Day?
Now that we know some of the benefits that come with a good pair of insoles when you need to walk around all day, it is time for us to take a closer look at the best insoles to protect your feet as you are walking around. Some of these include
This is one of the best for a deep-heel cup to provide some more stability. They are made out of a unique carbon fiber stabilizer to give the amount of support that you need while walking around and the high-density foam will provide comfort while absorbing the average shock of walking. The company claims these insoles are great for 500 miles.
Some of the benefits of choosing this insole will include
- They are amazing for long hikes
- You can trim them to fit into most shoes
- The dual comfort foam will provide all of the comfort and cushion that you need
- It provides a good deal of stabilizing
- Has a deep heel cup for a lot of stability
Some customers found that the insole is not as well fitting as some of the other choices on the list, which can make it painful to use. There are also some reports to show that the arch support is not as good as some of the others, so if arch support is important for you, then it may be time to pick a different one.
This is a great option in insoles if you are looking for a pair to help you walk around. They will keep the feet comfortable and dry while also providing arch support to lower the stress placed on the feet. They are easy to trim for your foot and provide the right cushion to reduce the impact of walking on your joints with great support.
Some of the benefits of choosing these insoles over another option include
- They easily contour to the shape of your foot to provide more comfort
- These have cushion for some of the shocks that come from walking around
- They are comfortable and flexible
With all of the benefits, you may be ready to run out and purchase this insole for your needs however, there may be a few things that may slow you down. Many customers explained how the bumps caused the insoles to be uncomfortable. There are also several instances with customers describing the materials as not being very durable. It is also important to note that if you trim the insoles to fit your shoes, you can not return them.
This insole is unique for providing comfort for walking around. This model is going to be made out of high-density closed-cell foam, which is perfect for helping your foot feel supported when you walk or stand. The fit profile provides you with some of the deepest heel cups to put the foot in a natural position.
There are a few benefits to choosing this insole over some of the others including:
- The fit provides a wide and deep heel cup for some of the best stability
- These insoles are designed to help support the arch of the footwell
- The design is out of high-density closed-cell foam
For some patients, this insole is going to be too firm and hard, which can make it uncomfortable for them to wear. Some customers are also worried that the arch support does not provide them with the full comfort and support that they need, which may leave them a little disappointed.
When you are looking for a good insole that will not only help you move around and walk all day but can provide you with heel pain relief, then this Spenco insole is the best. They will provide a metatarsal pad that will relieve some of the pressure found on the ball of the foot, and you can trim them to fit your shoes. The deep heel cup provides some more stability too.
Some of the benefits of choosing these insoles over some the others include
- Arch support and a deep heel cup will provide you with a lot of support and stability
- It is suitable for many types of shoes and you can trim it to fit
- The metatarsal pad will help to relieve some of the pressure on your foot.
While there are a lot of benefits to choosing this insole over some of the others, some customers say that the pad for the metatarsal is too hard and not all that comfortable. Others are worried that they will not be able to get enough support from the arch. You may have to give them a try to see if it provides enough support or not.
Urthotics Custom Insoles
Urthotics is the best choice for insoles for walking all day. These are custom orthotics, so they are made specifically for you. They send you a mold impression kit straight to your doorstep and after it is returned, they have a team of designers to make a pair of custom orthotics for your foot shape. These insoles are made with medical grade EVA and Polyurethane, so they are the best option to give your feet all the support that they need, plus the designers can compensate for any foot issues you have during the manufacturing process.
- They can be made with a heel cup for extra support, which helps relieve plantar fasciitis
- They last significantly longer than generic insoles, saving you money
- Convenience is key, and these orthotics are delivered to you
- A custom fit is better for your feet and provides all the support you need
- There is a lifetime breakage warranty and a 6 months money back guarantee
These insoles will be the best option for your feet, but they are not without complaint. The main factor that sometimes holds customers back from purchasing custom orthotics is the initial cost of the product. Custom orthotics can seem expensive. They are a bit of an investment, but they are much more durable than generic brands and will last for years rather than just a few months, depending on how you care for the product. The other complaint is that they can sometimes be uncomfortable in the beginning, so it is important to break in any pair of insoles when you first get them.
Taking Good Care of Your Feet
Your feet are around to help carry you through life. Many issues can develop over time, whether you suffer from flat feet, pain, discomfort, or something else. You may find it painful to move around if you do not take good care of your feet.
Insoles are a great option to provide you with some of the support that you need. Other insole companies will provide you with some support, however, our team of specialists will be able to work with you to come up with the best solution for all of your needs. Trust Urthotics to work with you for the best health of your feet. Visit our website or give us a call to get started getting your new custom orthotics today!