Your feet are the foundation for the rest of the body and how it feels so it is good to decide if custom orthotics for flat feet are a smart purchase? find out why custom orthotics for flat feet are a smart purchase. If you have pain in the feet, it is going to put everything else out of line and can make things difficult for your alignment and even the comfort that you have in the rest of the body. When you end up with flat feet, the comfort can be gone and you may have to deal with a lot of pain.
Many people are dealing with issues of flat feet. This can happen over time as they have improper alignment or if they have the arches just go out of alignment as time goes on.
The Benefits of Custom Orthotics for Flat Feet
For many people, orthotics are going to be one of the best options to provide you with relief and re-align the feet healthily and naturally. You can choose to get a pair of orthotics that come from the store, but a pair of custom orthotics will be a much better option for your feet. Some of the reasons that you can choose to wear custom orthotics for your flat feet include:
- More Foot Support
Many people assume that they can purchase an orthotic from the store and they will get the same comfort and support that they need from the orthotic. While there are a lot of good orthotics that you can pick from the store, they will not provide you with some of the enhanced foot support that you need.
To understand why a custom orthotic is a better option, we first need to take a look at the basics of the foot. Each of your feet has 26 bones and more than 100 muscles. This makes it one of the most complex body parts that you have and this puts them in the running for needing the most attention at the same time.
Considering you support the entire weight of your body on the feet for a good portion of the day, you will need to pamper those feet on occasion. A custom orthotic will make this easier for you to do.
Since the custom orthotic is designed based on the exact shape and pressure points of your own foot, it is able to provide far more support. The orthotic will have the support exactly where your foot needs it, no matter how unique that foot may be in the first place.
Custom Orthotics Provide Superior Comfort for Flat Feet
If you have tried some of the orthotics that are found at the store, you may agree that they help with issues of flat feet, but they are not comfortable. When the orthotic is not comfortable, you will spend more time taking it off rather than wearing it, which can defeat the purpose of seeing results by fighting with your flat feet.
A custom orthotic is able to help solve this problem. In addition to being more supportive than the store orthotic, the custom orthotic is going to be really comfortable. Since the custom orthotic is crafted in a manner to fit your unique foot structure, they will be more comfortable than anything else that you can purchase.
With added comfort, you will find that it is easier to wear orthotics. And when you wear the orthotics all the time, it is easier for them to get to work, helping to fight off the issues of flat feet and giving you fewer aches and pains.
- Reduce Pain
One of the major complaints that comes from having flat feet is pain. This can pull at the tendon and makes it uncomfortable for the person who has to deal with the condition. Since a custom orthotic is designed to help counteract flat feet, it is going to help you to reduce the amount of pain that you feel.
Shoe inserts that are sold at a retail store are going to provide the customer with some more of the support and cushioning that they need, but they are not there to help with the specific issues of your own foot. However, this is a little different when we take a look at some of the custom orthotics that you can choose.
In fact, there is one study that was published by the National Center for Biotechnology Information that tested how well these custom orthotics are able to help with pain in the feet. Researchers tested whether the custom orthotic was able to improve pain from the patellofemoral, which is a major knee disorder.
All 21 of the participants in the study found that there was a significant decrease in the amount of pain that they had, both when they were checked at two weeks and at four weeks. These orthotics were an effective solution to make the patient feel better.
Of course, it is possible for the custom orthotics to help out, even if there is no pain from a knee problem. If you experience some issues with pain due to your flat feet, getting custom orthotics to fix the issues could be the right solution for you to feel better and walk around pain-free.
- Custom Orthotics For Flat Feet Helps Reduce Over Pronation
The next thing that these custom orthotics will be able to help out with is the over pronation. This over pronation is going to occur when the collapsed arches are going to allow the ankle to fall to the midline of the body. This is not a good thing because it causes a lot of stress on the lower back, feet, hips, and knees.
The longer the problem goes on, the worse it is going to get. It can even lead to more knee injuries, especially if the patient likes to play intense sports. The sooner the patient is able to work on the issue of pronation, the fewer problems they will have with the condition later on.
A good way to avoid this over pronation is for the patient to get a custom orthotic. These orthotics are going to help to fix some of the issues that come with the pronation of the arch, providing more support so the other joints in the body are able to get the relief that they need.
- Corrects the Supination
We just talked about how these custom orthotics are able to help out when pronation of the arch is present. Now it is time to take a look at supination. Having arches that are really high can cause something that is known as supination. However, this can happen with any foot shape. This is not as common as what we find with the pronation, but custom orthotics are able to help.
With the right orthotics, you are able to work on the supination before it adds more strain to the lower back, knees, and ankles. It can do so in a way that will not flatten out the foot too much and cause more issues in the long run.
This is part of the beauty that comes with using custom orthotics. You will be able to get a replica of your exact foot, which will prevent you from having to be uncomfortable or having an orthotic that is not able to complete the job that you want. No matter the issue with your foot, these custom orthotics can keep you safe and comfortable.
- Improves Athletic Performance
For those who like to do some athletic events, it is a good idea to look into some of these custom orthotics. When they are put into your shoes, they will help to align the feet, which will align the whole body at the same time. When the body is well-aligned, it is going to be able to perform better when you play sports.
Not only are custom orthotics going to lower your own risk of injury, but some research shows that it will help you to jump higher while being more balanced and enjoying a better body position overall.
Even if you are not athletic and you just want to be able to keep up with things each day and be more active, having a custom orthotic in the shoe will make a big difference as well. You will be able to choose one that fits your foot, giving you the support that you need and preventing some issues with aches and pains throughout the body.
Choosing a Company for Custom Orthotics For Flat Feet
When you need to work on your flat feet, it is important to find the right pair of custom orthotics to help you get the work done. With these custom orthotics, you will be able to fix a lot of your foot pain and feel better when you walk around and do daily tasks. At Urthotics, you can get a pair of custom orthotics that are made to fit your feet with ease!