FSA / HSA Eligible
|
6 Month Money-Back Guarantee Medical-Grade

Don't Let Outward Rolling Ruin Your Ankles & Knees...

"As a Board-Certified Podiatric Surgeon, I often treat the dangerous outward rolling of supination is not with generic arch cushions or glued-on wedges, but with a custom-molded shell featuring a built-in lateral wedge and deep heel cup that physically locks the ankle in a safe, neutral position."

Dr. Naughton

Dr. William Naughton, DPM

Board Certified Podiatric Surgeon

View Medical Credentials
Dr. William Naughton

Dr. William Naughton

Chief Medical Officer

Status: Verified Active
NPI Number: 1245247089
License: DPM00321
View Full Profile
Custom Orthotic Insoles - Bilt Labs
Custom Orthotic Insoles - Bilt Labs
Custom Orthotic Insoles - Bilt Labs
Custom Orthotic Insoles - Bilt Labs
Custom Orthotic Insoles - Bilt Labs
Custom Orthotic Insoles - Bilt Labs

Custom Orthotics & Insoles for Supination & Underpronation – Medical Grade

At Home 100% Custom Podiatrist In-Clinic Custom Franchise Stores Off-The-Shelf
$225 Kit Included $500 - $1,000+ $800 - $1,500+
Truly Custom Custom / Semi Pre-Fabricated
Built-In Wedge/Post Locks foot in neutral Glued-On Wedge/Post Can shift over time Generic Base No lateral support
✔ FSA / HSA
Eligible
FSA / HSA
Eligible
Varies
6 Month Guarantee Usually no refunds Store Credit Only
Podiatrist Doctor Sales Rep
At-Home Kit Office Visits Sales Floor
Delivered to Door Appointments Required Hard Upselling

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FILE ID: PENDING QUIZ

Custom Build for [Unknown]

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Size
Pending
Width
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Mass
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Activity
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Build Protocol
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Your lab profile is currently empty. Take our free foot assessment to generate your custom specifications.
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  • Build Strength
  • Profile Design
  • Target Relief
Shell Setting
New Patient Offer Unlocked

Was $285 $60.00 SAVED Today!
(Code: Comfort auto applied below.)

Dr. William Naughton
Dr. William Naughton, DPM
Board Certified Chief Medical Officer - NPI: 1245247089
Easy, At-Home Process and No Rx Needed
Includes Personalized Build Printout of your specific modifications.
Lifetime Shell Warranty and FSA/HSA Eligible
Priority Shipping and Made in USA
SAVE 50%+
Medical-Grade Orthotics Cost
$600 At A Clinic
$225 Bilt Labs Direct

Supination Orthotics:

 

Ultimate Supination Relief: Our therapeutic, custom orthotics are precision-engineered to compensate for the extreme rigidity and poor shock absorption common with supination. These are not simply generic insoles; each device is custom-made from a precise mold of your foot to provide crucial cushioning and flexibility, improving force distribution and preventing excessive ankle or lateral knee stress, and come with a Bilt labs warranty and guarantee.

Precision Correction 

The key to treating supination is providing a balance of motion control and superior cushioning where the foot strikes the ground (the lateral edge). Our custom design includes features to help the rigid foot absorb impact more effectively and encourages a gentle, healthy degree of pronation. This greatly reduces the stress that travels up the leg, helping alleviate pain in the ankles, shins, and knees.

Unparalleled Performance

Built from your unique foot mold and detailed health information, we guarantee a truly precise fit that mass-produced supports cannot match. Choosing Bilt Labs is choosing a durable, evidence-based therapy that offers reliable support and improves gait alignment for long-term comfort and mobility. Backed by our lifetime shell warranty.

Back to overview of Supination orthotics.

Choose Your Comfort Layer

  • Everyday (Memory Foam): Ideal for maximum cushion and all-day standing or walking.
  • Active (High Rebound): Engineered for high-performance use, providing superior shock absorption and energy return for fitness and long work shifts.

Proven Results

100,000+ Steps
Balanced

Stop the instability caused by outward rolling. Our medical-grade custom orthotics provide the lateral stability and shock absorption needed to correct supination.

Take Your Quiz
Save 50% vs. Traditional Clinics
BBB FSA Judge.me Optum

Easy, At-Home Process

No Rx Needed

FSA/HSA Eligible
USA Made
6-Month Guarantee
Understanding The Condition

What is Supination?

The Pathomechanics of Outward Rolling

Supination (also known as underpronation) occurs when the foot rolls outward excessively as you step. This puts immense pressure on the lateral (outer) edge of the foot and the smaller toes.

Because the foot doesn't roll inward enough to absorb shock naturally, impact forces are transmitted directly up the leg. This rigid locking of the foot often leads to ankle instability, stress fractures, and knee pain.

Common Symptoms:

  • Frequent ankle sprains or feeling of instability.
  • Pain on the outer edge of the foot or heel.
  • Shin splints and IT Band Syndrome (outer knee pain).
  • Calluses on the outer edge of the foot.

Fast Facts

  • Prevalence: Less common than flat feet but often more painful.
  • Risk: High arches (Cavus foot) are the #1 cause.
  • Correction: Lateral wedging pushes the foot back to neutral.

Recommended Solution:

Take Your Quiz
Background

Treating the Root Cause of Supination

The Problem

Outward Rolling

Generic insoles usually focus on arch support for flat feet. They often make supination worse by pushing the foot even further outward. They lack the specific lateral wedging needed to stabilize a high arch.

Result: Continued ankle instability and shock impact.
The Bilt Solution

Lateral Stability

Bilt Labs custom orthotics are designed with a lateral post (wedge) that sits under the outside of the heel. This gently tilts your foot back inward to a neutral position, preventing the outward roll.

Lateral Support
Absorb Shock
Prevent Sprains

Why Choose Bilt Labs?

Traditional

Podiatrist

  • Cost $400 - $800+
  • Lifespan 1-2 Years
  • Visit Req. Yes
  • Support Corrective
  • Guarantee Rarely
BEST VALUE
The Smart Choice

Bilt Labs

  • Cost $225
  • Lifespan 2-3 Years
  • Visit Req. No (At Home)
  • Support Medical Grade
  • Guarantee 6 Months
Drugstore

OTC Insoles

  • Cost $20 - $60
  • Lifespan 3-6 Months
  • Visit Req. No
  • Support Minimal
  • Guarantee None
Easy, At-Home Process

Foot Pain Relief from Home

Medical-grade orthotic insoles without the doctor's visit. Here is how we do it:

Order Kit
1

Take Quiz & Order

Start with our quick foot analysis, then order your at-home impression kit.

Mold Feet
2

Step Into the Box

Step into our bio-foam box. It captures your unique arch and foot shape in seconds.

We Build
3

We Build & Ship

Our US Lab creates your custom orthotics and ships them directly to you.

180-Day Risk-Free Trial 100,000+ Happy Patients

Medical Expertise

Elevate your foot health with Bilt Labs today.

Experience clinic-level foot support designed to eliminate daily pain and realign your body—directly from home.

  • Board Certified Oversight

    Every pair is reviewed by experts, ensuring clinical accuracy.

  • 30+ Years Experience

    Dr. William Naughton, DPM brings decades of orthotics expertise.

  • Medical-Grade Materials

    We use the same high-performance polymers as top podiatry clinics.

Medical Expert
Verified Credential

License: DPM00321
NPI: 1245247089

Chief Medical Officer

Dr. William Naughton
Board Certified Podiatrist

Precision Engineered & Hand Finished—All In the USA

Aerospace-Grade Materials

We use high-performance polymers and EVA foams designed for maximum durability, shock absorption, and comfort.

Laser-Precision Milling

Your orthotics are carved from a solid block of material using CNC robotics, ensuring 100% accuracy to your foot mold.

Hand-Crafted Quality

Every pair is hand-finished and inspected by our technicians in our US-based lab to ensure clinical efficacy.

Designed For Your Specific Needs

Ready for Pain-Free Living?

Order your custom impression kit today and take the first step towards lasting relief.

Take Your Quiz

Frequently Asked Questions

Supination Relief

Can custom orthotics and shoe inserts fix supination?
Yes. Custom insoles and orthotics are one of the few effective ways to manage supination. By using a lateral post or wedge on the outside of the foot, the custom insert mechanically tilts the foot back towards a neutral position, preventing the outward roll that strains your ankles and knees.
Do I need firm or soft support for supination?
Supinators often have rigid high arches that don't absorb shock well. Therefore, you need a balance: firm structural support on the outside to stop the rolling, combined with shock-absorbing materials to cushion impact. Generic soft insoles won't provide the necessary lateral stability. Bilt Labs custom shoe inserts provide this precise balance.
Will custom shoe inserts for supination help prevent ankle sprains?
Yes. Chronic ankle sprains are a common symptom of supination because the foot is constantly teetering on its outside edge. By widening the base of support and stabilizing the heel with a custom shoe insert, we significantly reduce the risk of rolling your ankle.
What is the difference between supination and overpronation?
Supination (or underpronation) occurs when your body weight rolls onto the outer edges of your feet as you walk. Overpronation is the exact opposite, where the foot rolls inward and the arch collapses. Custom orthotics are essential for both because they are specifically milled to address your unique foot mechanics, providing lateral support for supinators and medial support for overpronators.
What are the best shoes to wear with custom shoe inserts for supination?
The best shoes for supination are neutral, cushioned running or walking shoes with a flexible midsole. Because supinators naturally lack shock absorption, a well-cushioned shoe paired with the structural lateral support of a Bilt Labs custom orthotic creates the ideal environment to protect your joints and prevent outward rolling.

Product & Service

Are Bilt Labs shoe inserts and insoles truly medical-grade?
Yes. These are custom-fabricated from a physical mold of your foot using the same medical-grade polymers and EVA foams supplied to podiatry clinics. Each pair is reviewed for clinical accuracy to function as a true custom orthotic rather than a generic foam insole.
Do you take insurance or FSA/HSA for custom insoles?
We are approved to accept FSA/HSA cards directly at checkout for all custom orthotics and inserts. We do not bill insurance directly but provide a detailed invoice for reimbursement.
What is the warranty on custom shoe inserts?
Bilt Labs provides a lifetime warranty on the orthotic shell against breaking. We also offer a 6-month money-back guarantee with free adjustments.
How long does it take to receive my custom orthotics?
Once you place your order, we ship out your foot mold impression kit within 1-2 business days. After we receive your molds back at our lab, we design, build, and ship your custom insoles within 21 business days.
How long will my custom orthotics last?
Bilt Labs custom shoe inserts typically last a minimum of 2-3 years. The semi-rigid shell itself often lasts longer (and has a lifetime warranty against breaking), but the soft top covers may show wear and can be refurbished.
What is your return/refund policy?
We offer a full 6-month trial period. If you are not fully happy with your custom insoles by that time, you can return them for a full refund. We also offer 2 free adjustments during this period to ensure the fit is perfect.
Where are my orthotics made?
Your custom shoe inserts are manufactured in our central USA-based facility. All fabrication is performed by experts right here in the USA.

See what our customers have to say.

  • 5 stars: 1301 (96%)
  • 4 stars: 53 (4%)
  • 3 stars: 3 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
This product has no reviews of its own. The merchant grouped it with related products, so the reviews shown are from across that group.
R
Ryan (Kansas City, US)
Better Than $500 “Medical” Orthotics

I’m a mailman with extremely flat feet. After going through 3 pairs of custom orthotics from doctor’s offices - to the tune of $500 EACH - none of which ever truly felt comfortable, I needed to find a better solution.

My wife had tried Bilt Labs and was over the dang moon about her orthotics. I tried their 2-pair deal and got the exact same custom food casting mold I’d used in the doctor’s office. That’s when I realized, the doctor’s, tho good at their jobs, were just middlemen when it came to the orthotics.

I cut out the middlemen and got a quicker turnaround time and orthotics that actually feel good on my feet! The attached photo is just a little longer than 6 months into wearing them and taken after 10 hours of trudging through snow & ice delivering mail and heavy packages. They still look in great shape (the front big toe area of the right insole is starting to peel just a tiny bit but I’m honestly surprised this hasn’t happened sooner, with how much abuse these things go through).

K
Kim M.Q. (Sacramento, US)
Never want to be barefoot 🦶 again

Working in nursing 34 years, my feet
were so sore. I was told I needed Orthotics by my foot Dr later on. I found
this sight and was thrilled to see the nicest people

S
Soekanda J. (Philadelphia, US)
Outstanding insole

After almost 3 years searching and purchasing from various company/seller (including doctor’s recommendation), this seller is top AAA!! Taking my questions seriously and super smooth to deal with. I bought 3 pairs and feeling relieved from the product. Very recommend it!

c
cynthia k. (Waltham, US)

The inserts makes such a difference! Going to order a second pair

R
Rafael M. (Houston, US)
Instant relief

My wife gifted me the foot mold impression when my feet started hurting. I do have high arches, therefore I had to purchase work shoes/boots that accommodate my custom orthotics. It has been a great relief and pleasure to my high arches during my 10-14 hour work shifts!
Definitely recommend 👌🏼

A
Anonymous (Sacramento, US)
Need a second pair

Need second pair do I don’t have to remove them when I change shoes

A
Anonymous (Dunnigan, US)
Great once I became used to them

Took a while to get used to. Very helpful now

K
Ken (Silver Spring, US)
I have become a huge fan of Bilt insoles

I have become a huge fan of Bilt insoles. I must have bought and tossed out at least a dozen off-the-shelf products and some felt fine at first but then after a longer hike, pain would develop, usually along the outside edge of one foot. I then went to a podiatrist and spent tons of money on orthotics which helped but were expensive and made me feel like i was walking on a tennis ball. Then i found Bilt. I can walk forever now and have no pain. There are times after a long hike that I come home and leave my shoes on because they feel like my feet are getting a hug with each step, truly. Perfectly molded for each foot's needs rather than trying to use a standard. I doubt many people's feet are "standard." So I will be placing an order for my 3rd pair since my second pair arrived recently and the test proved to me that they are as good/same as my first pair. This from a 74-year-old who hikes 7+ mile hikes two or three times a week and recently completed my second Camino de Santiago in Spain, using these insoles. Huge fan.

J
J L.
I’ve got insoles from my podiatrist and they were

I’ve got insoles from my podiatrist and they were great. Love my doctor but I didn’t have to go back and get new ones. Bilt Labs does the same procedure my doctor did for half the cost and it all comes to my house. This will be my second pair and love them.

M
Mkferrari (Charleston, US)
Have worn insoles for years after Planter

Have worn insoles for years after a bout of Plantar in my left foot. After Shockwave Therapy I started using medical inserts and now this Bilt Labs service.

Excellent product that is better than any medical grade. They remind you to reorder on a regular basis as they do last a long time but are in some pretty tough conditions!!

M
Muhammed O. (Hartford, US)
Great help!

Just leaving a review to say how helpful the team has been. I had an issue with the mold kit that arrived and after emailing about it, Laura M. Immediately sent me a replacement mold so that I would have the most ideal experience. Looking forward to using my custom orthotics when they get made!

P
Pitabrood (Shelby, US)
Great comfort. Almost instant pain reliëf.

The insoles were delivered as per schedule. They fit perfectly, are finished with an eye for comfort and have helpers me relief pain, within weeks of using them. You do need to allow for a few days of getting used to them in whichever show you decide to install them.

A
Anonymous (Missoula, US)
Great quality and comfortable

Great quality and comfortable.

A
Anonymous (Land O' Lakes, US)
Awesome pair of orthotic

Awesome pair of orthotic insoles

R
Rebecca C. (Miami, US)
Excellent Quality, Great Product

I was searching for insoles for my feet for several years. I tried all of the over the counter, less expensive ones. I must have bought 50 different pairs. Nothing helped my feet. I finally got a job that offered FSA benefits, and I was browsing online for places that accepted FSA. Bilt came up and I thought to myself that it couldn't hurt to try them out, since all the others ended up in failure and a ton of foot pain. Yes, they are expensive. Buy multiples. All of your shoes need these. Seriously. Don't try to be that guy who moves his insoles from shoe to shoe. It's not worth it. Just buy more. I ordered 2 everyday and 2 active, the first time. That got me through the first year. That was last year. This year, I got new shoes, and needed new insoles again, since you really don't want to use insoles for longer than a year, anyway. So in January, again, I ordered two more pairs of active insoles.

I work in a demanding job, on my feet and moving, for 13 hours a day. Out of 14 days, I work 10 days. So I'm tough on my shoes and I need insoles that can handle that. The active insoles live up to their expectations and then some.

The foam kit to make the insoles is a little weird to use, but it's honestly worth every icky feeling to get insoles that are this great.

And just in case you care, I'm now ordering my third set, since I broke my newer shoes and need more active insoles. I'm a customer for life - and I can be, since they keep the mold for future use.

A
AIxiang C. (Queens, US)
Thank you Bilt Labs for curing my foot pain

Thank you Bilt Labs for curing my foot pain. The insoles work wonders. I have come back for reorders on both the Everyday - Memory Foam and Active - High Rebound even thoug it's been only about 6 months since I first placed orders as a new patient.I wish i had known you earlier! Much appreciate!

J
James E. (Kansas City, US)
Seem to fit well and feel good

Seem to fit well. However, I am already noticing some separation in the adhesive layers. I haven't had these very long.

A
Anonymous
These work

These insoles have helped my pain so.much. I have a bump that was developing on my Achilles and it would hurt so bad during the day I would be limping about halfway through. With these my feet have found comfort that lasts.

M
Mika (New York, US)
I tried different inserts from different vendors,

I tried different inserts from different vendors, but not custom. My doctor recommended custom inserts that would have costed $700. Then I found Bilt labs on a google search and the reviews were great. All for less than half of what the doctor recommended. Let me tell you, they work. It’s been about 3 months and I’m already ordering a second pair. The process was well described and everything happened as planned. My plantar fasciitis was acute. It took about 4 weeks for the pain to go away and about 8 weeks to feel less tight. No more pain first thing in the morning. But you have to keep wearing the inserts. In the house I wear something with support, like Cushionaire, and outside sneakers with the Bilt labs inserts.

A
Anonymous (Santa Maria, US)
Just received second order. They make a big difference

Just received my second order, because I was so happy with my first pair.. My podiatrist was impressed also. Excellent value and they have really made a big difference in my ability to walk with little to no pain due to fallen arch, neuroma and bunion. thanks!

T
Tim H. (Houston, US)
Life changing

I am a walking endorsement for anyone overweight or with foot, knee or back pain.
These have helped me become more active and do more exercise. I have lost 120lbs with the help of these orthotics

A
Anonymous (LaFollette, US)
Fit like a glove

Fit like a glove.

A
Anonymous (Land O' Lakes, US)
Great pair of insoles

Great pair of orthotic insoles. Just ordered my 4th and 5th pair today. The ones before I got back in 2022.

D
Debra S.P. (Media, US)
I am very pleased with my orthotics

I am very pleased with my orthotics. They sent a mold and customized them for me after I submitted some information. The price is better than at other places I have checked and they are custom made. It took awhile to receive them, but it was worth it. I didn’t even have to leave my house for an appointment.

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Tiny w.s.f. (Peotone, US)
The process of the foot impressions is icredibly

The process of the foot impressions is incredibly simple. I orderd my first pair of orthotics in June of 2026. Started the break-in on the daily basis as recommended and have been wearing them full time since then. Feet are not perfect but, feel drastically better -- to the point of ordering a second pair.

A
Anonymous (Ithaca, US)
My feet feel so much better with these orthotics

My feet feel so much better with these orthotics. I am now comfortable when walking and woke up for the first time this morning without my previously chronic arch pain. I ordered a second pair after seeing how much better I feel.