Best treatments for plantar fasciitis and heel pain?
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I am trying to get rid of this plantar fasciitis and it seems like there are a million different things to try (stretching, icing, splints, special shoes,insoles, etc.).
Do you have any advice on which of these I should focus on or what to do. I am trying to get rid of it naturally from home? I feel like it is in both my feet now since I am using the other foot more as a crutch lately. Please help.
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