I'm ready to get serious about fixing the issues from my flat feet/fallen arches. The constant aches, tired ankles, and general discomfort are just too much to deal with every day. I am out my feet...
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Posts made by Guest
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Advice on how to treat flat feet or fallen arches?posted in Flat Feet
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What are the best insoles for flat feet?posted in Community
I know I have flat feet because my arches pretty much collapse when I stand, and I'm realizing that not having that natural curve is the main reason I get foot fatigue and pain. I can feel the lack...
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How do you deal with flat feet pain?posted in Flat Feet
My flat feet cause me a lot of pain in the arches, and it goes up into my ankles and shins sometimes. The pain is constant, and I need a simple way to handle it every day so I can keep moving. I tr...
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Why do my feet roll to the inside? Overpronation?posted in Overpronation
I've been looking at my feet and the wear on my shoes, and I can't figure out why my ankles seem to lean or roll so heavily inward when I stand and walk. I also have pretty flat feet, so I'm trying...
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How to fix feet rolling out a.k.a supination?posted in Supination
I was looking at the wear pattern on my walking shoes the other day and noticed the sole is completely worn down along the outer edge. I realized that my foot seems to be rolling to the outsi...
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What could cause the back of my heel to hurt?posted in Heel Pain
The back side of my heel hurts throuhout the day. The tenderness is located just above the heel bone where the Achilles tendon is. It is different from the pain that occurs on the bottom of t...
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How do I know if I have a heel spur or plantar fasciitis?posted in Heel Pain
I have this really bad, stabbing pain in the bottom of my heel, and it feels like I'm stepping on a sharp rock, especially after I sit down for a while or first thing when I get out of bed. It usua...
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Why is there pain on the outside edge of my foot?posted in Foot Health & Wellness
I have a recurring pain that runs along the outer edge (lateral side) of my foot, extending from the area near the ankle bone down the side toward the little toe. The discomfort is a persistent ach...
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How to tell if I have metatarsalgia in my feet?posted in Metatarsalgia
I've been dealing with a really painful problem that seems centered right under the ball of my foot, specifically near the base of my second and third toes. It feels like walking on a pebble or lik...
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How do I keep my feet from burning or tingling at night? Is it Morton's neuroma?posted in Morton's Neuroma
Every night when I lie down to sleep, my feet start to burn, tingle, or feel prickly, and it makes falling asleep nearly impossible. I have to hang them off the bed or walk around until they calm d...
