Bilt Labs - Foot Health & Wellness Community

Bilt Labs

General Information & Insights

• Foot Health & Wellness

  Community answers for general foot health information & insights.

  11/24/25, 10:53 PM
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  Dr. William Naughton, DPM
  11/24/25, 10:53 PM

  Yes — cork footbeds, such as those used in Birkenstock shoes, can provide moderate arch sup...

Custom Orthotics & Insoles

Q&A's answered from professionals & our community.

• Community

  Q&A's answered from professionals & our community about custom orthotics and insoles.

  11/26/25, 1:41 AM
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  Dr. William Naughton, DPM
  11/26/25, 1:41 AM

  Yes — custom orthotics are often the most effective treatment option for flat feet. Custom...

Condition

Information For Flat Feet

• Flat Feet

  Get answers on flat feet foot health from our community.

  11/26/25, 2:28 AM
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  Dr. William Naughton, DPM
  11/26/25, 2:28 AM

    Yes - persistent arch, ankle, and shin pain is very commonly caused by flat feet, and it ...

• Plantar Fasciitis

  Find solutions for plantar fasciitis foot health from the community.

  11/26/25, 9:26 PM
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  Dr. William Naughton, DPM
  11/26/25, 9:26 PM

    Yes - plantar fasciitis improves most reliably when mechanical strain on the plantar fasc...

• Overpronation

  Overpronation: foot health information and guidance from the community.

  11/27/25, 12:24 AM
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  Dr. William Naughton, DPM
  11/27/25, 12:24 AM

    Yes - uneven shoe wear and ankles rolling inward on concrete floors strongly indicate ove...

• Supination

  Get answers on supination foot health from our community.

  11/27/25, 2:51 PM
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  Dr. William Naughton, DPM
  11/27/25, 2:51 PM

    Yes - this pattern is called supination, where the foot rolls outward and places excessiv...

• Morton's Neuroma

  Morton's neuroma: community answers and pain relief insights.

  11/29/25, 4:48 PM
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  Dr. William Naughton, DPM
  11/29/25, 4:48 PM

    Yes - sudden burning or sharp pain between the third and fourth toes is most commonly cau...

• Metatarsalgia

  Metatarsalgia: community-sourced information and pain management.

  11/29/25, 4:59 PM
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  Dr. William Naughton, DPM
  11/29/25, 4:59 PM

  Yes - metatarsalgia commonly causes aching, sharp, or burning pain in the ball of the foot and of...

• Bunions

  Find solutions and information about bunions from the community.
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• Achilles Tendonitis

  Ask the community about achilles tendonitis symptoms and care.
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• High Arches

  High arches: community insights and support information.

  11/30/25, 1:19 AM
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  Dr. William Naughton, DPM
  11/30/25, 1:19 AM

    Yes - persistent arch pain in people with high arches is often caused by excessive stress...

• Heel Pain

  Heel pain: community insights and advice for relief.

  11/30/25, 1:37 AM
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  Dr. William Naughton, DPM
  11/30/25, 1:37 AM

    Yes - persistent pain at the back of the heel where the Achilles tendon attaches is most ...