How do you deal with flat feet pain?
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My flat feet cause me a lot of pain in the arches, and it goes up into my ankles and shins sometimes. The pain is constant, and I need a simple way to handle it every day so I can keep moving. I tried a few cheap arch supports, but they didn't really help much. I need a real plan so I can feel okay and get back to my regular stuff, whether I'm just standing for a few hours or trying to get some exercise. I can see my feet are flat just by looking down and I also did the water footprint method and they look pretty flat. What else can I do for my feet so they don't hurt all the time.
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