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Why do my feet roll to the inside? Overpronation? | Bilt Labs

Why do my feet roll to the inside? Overpronation?


  • I've been looking at my feet and the wear on my shoes, and I can't figure out why my ankles seem to lean or roll so heavily inward when I stand and walk. I also have pretty flat feet, so I'm trying to figure out if having a low arch is what's making my whole foot collapse like this. The wear pattern on the inside edge of my sneakers is really bad, and I think this inward roll is called overpronation.

    I started looking when my feet started hurting and getting tired.  I started a new job where I stand on my feet all day on concrete, so I was trying to see if maybe that was just the reason until I saw how uneven the shoe wear is. Has anyone had this same issue?



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