It is estimated that 8 in 10 American adults are going to suffer from some type of foot pain. Half of all adults will say that the pain is so bad that it is going to restrict some of their activities, like playing with kids, working, exercising, or walking.
While some may have the problem on occasion, others may notice it is persistent and will not go away. There are a few different treatments that you can choose for your feet, and one of the best choices is custom orthotic insoles.
These can be designed to work with your specific feet, ensuring that any major issues of the foot will be healed and that you can walk and run and do normal activities without all the pain. Learn more about how custom made orthotic insoles actually work to provide relief.
There are different types of orthotics for different foot conditions, so it will depend on what is bothering your foot the most. Let’s take a closer look at how custom orthotic insoles can work to provide you with some pain relief.
How Custom Made Orthotic Insoles Actually Work to Help Your Feet
There are a lot of benefits to choosing a pair of custom orthotics. They are designed to work specifically with your feet, ensuring that you get the customized solution that the feet need, no matter the condition that is causing them the most pain. But how do these work and why are they considered a much better solution compared to using over-the-counter insoles?
There are a number of mechanics found in a custom orthotic that help you get the best relief possible. Some of these include
Shock and Impact Absorbing Insoles
You will find that most of these custom orthotic inserts will be made out of a special material that will add a bit of extra cushion between the shoes and your feet. This is like the suspension found on your car, providing you with all of the support and comfort that you need along the way.
Think about how your car is going to run. When you hit a bump on the road with your car, there are some springs put in place that will help to soften the impact, ensuring that the car will not be damaged. This is what the custom orthotic is going to do for your feet as well.
When you are able to reduce the amount of impact and shock that you have when taking a step or running, you will find that it can be a lot easier for you to protect the joints and bones at the same time. This will keep them strong and reduce the amount of pain that they feel.
A Good Pair of Custom Orthotics Will Be Able to Provide Some Heel Support
A good pair of custom orthotics will be able to provide you with some of the heel support that you are looking for. These inserts are going to have a recessed heel bed along with the raised support on the far outsides of the heel to make sure that everything will stay in place.
This will allow you to have more control and give some relief as well. When your heel is allowed to move around and not stay put during the day, it is going to cause a good number of problems for the whole foot.
The heel movement can result in a number of conditions and will make the foot not function as well as you would like. The heel support is going to be able to help out with this so much more than before.
As you take a look at some of the heel supports available on your custom orthotics, you may want to look at whether it is deep enough for your needs or not. You need to have a recessed heel bed with enough support to add comfort and some control over your feet at the same time.
When It Comes to Custom Orthotics, the Sidewall Support for Your Feet is a Major Plus
Another support area that you will enjoy when it comes to a pair of custom orthotics is the foot sidewall support. This will ensure that the sides of your feet are getting the support that they need and that the foot will not move around too much at the same time.
In a custom orthotic, the doctor will make sure that the sidewalls are raised in order to keep the sides of the feet supported and in place while you walk around. If you are experiencing a lot of pain because the foot is free to move around all the time and won’t stay in place, then this sidewall is going to be the feature that you need the most.
When you get the right foot sidewall support, your foot will stay in place, no matter how much you need to move around during the day. This can help reduce the amount of discomfort, pain, blisters, and cramping that you notice during the day.
Good Orthotics Can Provide Arch Support
When you get a good pair of orthotics, you will find that they can provide you with some of the arch support that you need. For those with flat feet and plantar fasciitis, this arch support is going to be critical to giving your feet the relief that it needs.
Custom orthotics will make sure that you get the exact amount of arch support that is perfect for your feet.
Whether you have high arches or flat feet, the arch support is going to make a big difference in how much you can walk around without a lot of pain. Orthotic inserts are going to be designed with a raise in the arch area that is meant to provide some good support to the arch of the foot each day.
This arch support will help to distribute some of the pressure that you notice when walking around and can make the pain go away. When more of the foot is supporting you while you walk, there can be fewer problems along the way and you will feel more comfortable too.
Why Do You Need Custom Orthotics for Foot Pain?
When you take a look at your feet, you will notice that it is going to be unique. You will find that this can cause an issue with no one size fits all solution when it comes to the pain you feel in your foot.
Most people will put a lot of stress and wear and tear on their feet, whether they stand all day for work, exercise, run, or walk around. Because of this, your feet will naturally start to wear out as time goes on.
We are meant to use our feet, but it will work the tendons and muscles that are there. Foot pain is one of the earliest symptoms that our feet will need some care of. If you ignore it, it can take on a more severe form of the condition and may limit your mobility and quality of life as well.
You will find that a pair of custom orthotics can provide you with the relief that you need from foot pain and will bring your mobility back as well. While general insoles can cure some of the pain and may provide a bit of relief, they are not going to be as effective at curing the problem as a custom orthotic.
Custom orthotics have the power to cure a lot of the problems that Americans face with their feet today. These can include
- Plantar fasciitis: This pain happens in the heel of the foot or along the bottom when the plantar fascia will become inflamed. It will get worse over time if the patient does not take care of the foot and provide it some relief.
- Arthritis: When arthritis shoes up in the joints of the foot, it can cause a considerable amount of pain. Wearing a pair of custom orthotics will be able to release some of the pressure, allowing you to walk without too much pain.
These are just two of the conditions that you can treat with the help of custom orthotics. Working with your doctor to handle these conditions can make a world of difference and will make your feet happier overall.
Selecting Custom Orthotics Insoles for Your Feet
Now that you know a bit more about how these custom orthotics work and how they can actually help to solve your foot pain and discomfort, it is time to get out there and pick out the right pair for your feet.
There are many different types that you can choose based on the structure of your foot and the unique foot condition you are suffering from. When you are ready to get a pair of custom orthotics, then it is time to trust our team to work with you from the start.
We can answer your questions, provide the best in custom solutions for your feet, and ensure that you are able to get the right pair for the best results. Trust us for all of your foot care needs and call us today.