Alleviate Pain & Spurs

Custom Orthotics & Insoles for Heel Pain:
Curated by Dr. Naughton

Cushion sensitive heels and correct the biomechanical root cause of chronic heel pain.

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FSA/HSA Eligible 89% Relief Rate* 6-Month Guarantee
Custom Orthotics for Heel Pain Relief
Medical Review Dr. William Naughton, DPM

Custom Orthotic Therapy

Clinically proven to treat Heel Pain & Spurs

Podiatrist-Approved Relief

We specialize in custom-molded orthotics that offload pressure from the heel bone.

The Bilt Labs Team
Medical Manufacturing Experts

Custom Orthotic Device

89%

Clinical Success Graph Heel Pain

A prospective study documented that 89% of patients receiving orthotic therapy reported total resolution or significant relief of their heel pain.

Root Causes We Treat

Our medical-grade insoles address the specific biomechanical issues causing your heel pain.

Plantar Fasciitis Flat Feet High Arches Heel Spurs Overpronation Supination Morton's Neuroma Metatarsalgia Bunions Achilles Tendonitis
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Medical-grade support to cushion and heal.

Heel Pain & Spurs Orthotics SALE

Heel Pain & Spurs Orthotics

Targeted relief for severe heel tenderness.

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Plantar Fasciitis Orthotics - Active SALE

Plantar Fasciitis - Active

High-rebound cushioning for active lifestyles.

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Plantar Fasciitis Orthotics - Everyday SALE

Plantar Fasciitis - Everyday

Memory foam top cover for maximum comfort.

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Easy, At-Home Process

Professional-grade orthotics without the doctor's visit.

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Take Your Quiz & Order

Start with a free analysis and order your custom impression kit.

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Receive Kit

Mold Your Feet At Home

Use our custom kit to take a detailed mold of your feet at home and send it back to the lab.

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Design & Build

Design, Build & Ship

Your custom insoles are approved by a DPM, precision-milled in the USA, and delivered to your home.

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31,500 Analyzed
Targeted Correction

Select Your Pain Select Your Pain or Condition

Medically Engineered to treat the following:

Heel Pain Plantar Fasciitis
Arch Pain Flat Feet / High Arches
Alignment Overpronation • Supination
Ball of Foot Metatarsalgia
Burning / Tingling Morton's Neuroma
Big Toe Bunions
Achilles Tendonitis
Complex Multiple Issues
Heel Spurs Bone Spurs
View More Conditions
Disclaimer: This tool is for informational purposes only and is not a replacement for professional medical advice, diagnosis, or treatment. We are not diagnosing your condition. Always consult a healthcare provider for medical concerns.
Step 2: Severity Check

Analyzing Symptoms

(Select all that apply)

The Core Difference

Why Store-Bought Insoles Often Fail Heel Pain

Understanding the difference between simply cushioning the heel versus mechanically correcting the root cause of the spur is key.

Generic Insoles

mass produced

  • Bottoms Out

    Soft foam compresses immediately under the heel bone, offering zero protection against impact.

  • Lack of Stability

    Flat heel cups allow the calcaneus to wobble, irritating the plantar fascia attachment point.

  • One-Size Arch

    Doesn't correct the pronation or supination that often causes the heel spur to form.

PODIATRIST RECOMMENDED

Bilt Labs Custom

Medical-Grade Orthotics

  • Targeted Offloading

    A custom-molded deep heel cup cradles the fat pad, using your body's natural cushioning to protect the bone.

  • Arch Support

    Restores proper alignment to stop the excessive stretching that pulls on the heel bone.

  • Precision Fit

    Fabricated from a mold of your foot to ensure perfect contact and pressure distribution.

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Understanding The Condition

What is Heel Pain?

The Mechanics of Heel Pain

Heel pain is most often caused by Plantar Fasciitis or Heel Spurs. Both conditions result from excessive tension on the tissue connecting your heel bone to your toes.

When you walk, your arch flattens. If it flattens too much (overpronation) or not enough (supination), the connective tissue pulls violently on the heel bone. Over time, this causes inflammation and can lead the body to build a calcium deposit (bone spur) to protect itself.

Common Symptoms:

  • Sharp, stabbing pain in the heel, especially with the first steps in the morning.
  • A dull ache in the heel after prolonged standing.
  • Swelling or redness around the heel.
  • Visible bony protrusion (in some cases).

Why Orthotics Are The Primary Treatment

The goal of treatment is to Cushion and Correct.

Custom orthotics provide a deep heel cup that gathers the natural fat pad of your heel to provide shock absorption. Simultaneously, they support the arch to stop the ligament from pulling on the bone, allowing the inflammation to subside.

Fast Facts

  • Prevalence: 1 in 10 people will experience heel pain.
  • Cause: 70% of cases are related to mechanical faults.
  • Correction: 89% relief rate with orthotic therapy.

Recommended Solution:

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Real Results

100,000+ Lives Changed

Join the thousands who have found relief through proper biomechanical alignment. Our medical-grade custom orthotics are designed to get you back to living a pain-free life.

  • Clinically Proven Results
  • 6-Month Money-Back Guarantee
  • Made in the USA
View The Heel Pain Ultimate Guide

Medical Expertise

Elevate your foot health with Bilt Labs today.

Experience professional-grade biomechanical correction designed to meet your immediate pain relief and long-term structural health needs – accessible directly from home.

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Dr. William Naughton DPM
Verified Credential

License: DPM00321
NPI: 1245247089

Chief Medical Officer

Dr. William Naughton
Board Certified Podiatrist

Precision Engineered & Hand Finished—All In the USA


  • Aerospace-Grade Materials

    We use high-performance polymers and EVA foams designed for maximum durability, shock absorption, and comfort.

  • Laser-Precision Milling

    Your orthotics are carved from a solid block of material using CNC robotics, ensuring 100% accuracy to your foot mold.

  • Hand-Crafted Quality

    Every pair is hand-finished and inspected by our technicians in our US-based lab to ensure clinical efficacy.

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Heel Pain FAQ

Expert answers on treating heel pain with custom orthotics.

Will orthotics help with heel pain?
Yes. Orthotics are highly effective because they address the root cause—usually mechanical strain on the plantar fascia or heel bone. By supporting the arch and cushioning the heel with a deep cup, they reduce tension and absorb shock, allowing the inflamed tissue to heal.
What are the best orthotics for heel pain?
The best orthotics are **custom-molded** devices. Unlike generic gel pads that just cushion, custom orthotics provide a deep heel cup to cradle the natural fat pad and a rigid arch support to stop the ligament from pulling on the heel bone.
What causes heel pain?
The most common causes are Plantar Fasciitis (inflammation of the arch ligament) and Heel Spurs (calcium deposits). Both are typically triggered by biomechanical faults like flat feet or high arches that put excessive strain on the heel bone.
Do orthotics help heel spurs?
Yes. While orthotics cannot remove a bone spur, they treat the pain by supporting the arch and reducing the tension that causes the spur to dig into the soft tissue. A deep heel cup also provides natural cushioning.
Can I walk with heel pain?
You should avoid high-impact activities, but walking is generally okay if you have proper support. Avoid walking barefoot, as this strains the arch. Using custom orthotics in your walking shoes can allow you to stay active while you heal.
What shoes are best for heel pain?
Shoes with a stiff heel counter (back of the shoe), good arch support, and a slightly elevated heel (10-12mm drop) are best. Adding a custom orthotic to a quality neutral running shoe is often the most effective combination.

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